Nerf Gun Madness Event (Parent Night Out) Amazing Fun – We had our Parent’s Night Out where they take advantage of our longest PNO of the year (Plenty of time for dinner and a movie!). Everyone had a great time, no injuries, plenty of eye protection to...
Family Taekwondo Training, Bridgeton, MO.
We Are Now Open!
Call Us Today 314-306-3374
Focus The Body & The Mind
Taekwondo Training
with Master Joan Cather .m.A,m.ed

Master – Joan Cather
Our training sessions aren’t just about exercise and self-defense…
They’re about helping your child grow stronger & more focused on the inside.
We are enrolling new students everyday for adult and kids ATA Taekwondo training sessions, and give a lot of attention to persons with Special Abilities. (People challenged with Deafness, Autism, CP, DS)
September Nerf Gun Night
Try Our Confidence Program
Includes a FREE uniform
Free Intro Lesson With a Certified Instructor


Adult Martial Arts Training
Come and learn proven self defense methods while you get in shape!
Adults will find that he or she will have more energy, a great way to release tension/stress and lose weight through a Cross Training approach. This is an amazing tool to assist with your confidence, discipline and focus through our Bridgeton, MO. ATA Martial Arts training sessions! The greatest bonus of all is that you achieve all these wonderful adventures while having FUN!!

Advanced, Self Defense Training
Learn traditional Taekwondo forms, One step sparring, Tournament style sparring, Self Defense, Board Breaking and Basic weapons (we use weapons as a training tool only, to help develop hand eye coordination, timing and speed). Advanced class students can come two times a week to Advanced or to the mixed Basic/Advanced class.

Special Abilities
Our martial arts program offers an oppportunity for students with challenges to be able to participate in a mainstreamed program. Here at ATA Martial Arts we strive to be able to allow each student to develop to his or her fullest potential. We believe in focusing on the strengths of our students and optimize the training in order for the student to be successful. Our programs here at ATA Martial Arts do not discriminate against students no matter what his or her diagnosised disability.
what They’re Saying
Client Testimonials
“This is more than a place to learn Tae Kwon Do. The instructors are fair and caring, and they use the relationships they build with the students to nurture trust, respect, and self-discipline, thereby drawing out the students’ potential to master Tae Kwon Do and other vital life skills. “
“As a single mother with 2 special needs kids, I was having trouble with keeping my kids active and self disciplined. ATA has been instrumental in helping my kids stay active and get along better as brothers. Thanks!”
“My son has been going there for almost a year now and absolutely loves it. The instructors are amazing. Can’t say enough great things about this place!”