Adult Martial Arts Classes

Come and learn proven self defense methods while you get in shape! Adults will find that he or she will have more energy, a great way to release tension/stress and lose weight through a Cross Training approach. This is an amazing tool to assist with your confidence, discipline and focus through our St. Ann ATA Martial Art training sessions! The greatest bonus of all is that you achieve all these wonderful adventures while having FUN!!

Martial Arts For Kids

In St. Ann Missouri our ATA Martial Arts the training sessions offer various lesson types. Self-defense is only the beginning of a new adventure! Your Child will also learn focus, respect, dedication, integrity, self control, and goal setting…..these are powerful tools that will assist your child to reach their greatest potential for a life time! The biggest bonus of all is that your child learns all these value able skills while have tons of FUN!!