Adult Martial Arts Classes

Come and learn proven self defense methods while you get in shape!

Adults will find that he or she will have more energy, a great way to release tension/stress and lose weight through a Cross Training approach. This is an amazing tool to assist with your confidence, discipline and focus through our St. Ann ATA Martial Art classes! The greatest bonus of all is that you achieve all these wonderful adventures while having FUN!!

 


ATA Martials Arts